Workout of the week: Pilates foe every woman – The Journal News | LoHud.com

Workout of the week: Pilates foe every woman The Journal News | LoHud.com Pilates may be the most effective core-strengthening workout on the planet, but it certainly isn't …

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Workout of the week: Pilates foe every woman – The Journal News | LoHud.com

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