TRX: 6 Things to Know Before Trying a Class – Health.com
Tuesday, October 16th, 2012 at
1:11 pm
 CITY A.M. |
TRX: 6 Things to Know Before Trying a Class
Health.com Taylor Polli, a personal trainer and TRX instructor at Crunch gym, compares the workout to a simple version of Reformer Pilates or anti-gravity yoga. “Although this is whole-body suspension training, you use your core for all 45 minutes of the class … Suspend your disbelief training |
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TRX: 6 Things to Know Before Trying a Class – Health.com
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