Training that tummy – The Standard
Monday, March 7th, 2011 at
7:45 pm
![]() The Standard |
Training that tummy
The Standard Pilates offers both mothers-to-be and new moms that gentle workout they need as it is based on controlled motion, reducing the risk of jerky movement and overstretching the ligaments and joints. Prenatal Pilates centers on strengthening core control … |
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Training that tummy – The Standard
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Filed under: Pilates News
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