Trainers say popular pilates workout helps to balance, strengthen and tone the … – Columbia Daily Tribune
Sunday, April 24th, 2011 at
7:10 am
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Trainers say popular pilates workout helps to balance, strengthen and tone the …
Columbia Daily Tribune Laura Detert, owner and an instructor at Open Studio Pilates, performs a demonstration on a Pilates reformer machine. By Caroline Dohack-McCrary You've seen that word in celebrity gossip magazines. Whenever the interview invariably veers from how the … |
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Filed under: Pilates News
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