Globe and Mail

This workout is known as 'Pilates on crack' for a reason
Globe and Mail
I'm 60 minutes into a 75-minute essentials class at celeb trainer Sebastien Lagree's brand-new Toronto studio, and his namesake Pilates-strength-core-cardio workout – commonly referred to as “Pilates on crack” – is hands-down one of the hardest I've

and more »

The rest is here:
This workout is known as ‘Pilates on crack’ for a reason – Globe and Mail

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!