The Pumped-Up Pilates Workout for a Sleek, Strong Body – Shape Magazine

The Pumped-Up Pilates Workout for a Sleek, Strong Body
Shape Magazine
Sleek, Strong, Sexy. That's the trademark Pilates body. Do this next-level version and you can add chiseled, fit, and fierce to the list. And you won't need a fancy machine or quirky tone-up tool to get there. Thanks to her tweaks to the workout style …