Step Up Your Summer Fitness Routine with the Oak Brook Park District – TribLocal
Tuesday, May 22nd, 2012 at
6:10 pm
 TribLocal |
Step Up Your Summer Fitness Routine with the Oak Brook Park District
TribLocal Beginner and Senior Pilates. 8:30-9:15am Tue. and Thu. Enjoy a leisurely paced mind/body workout based on classic Pilates. This class focuses on training the core and postural muscles to help keep your body balanced and provide support for your spine. |
View original post here:
Step Up Your Summer Fitness Routine with the Oak Brook Park District – TribLocal
Tagged with: a-leisurely-paced • body • brook-park • class- • for-your • routine • spine • table-border • with-the-oak
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply