Staying healthy, fit in your golden years – abc7.com
Wednesday, July 6th, 2011 at
12:46 am
 abc7.com |
Staying healthy, fit in your golden years
abc7.com So she does Pilates three times a week, uses weights and a stationary bike. “A lot of people as they get older are afraid they are going to hurt themselves, or I have never done it, I'll feel silly. And with Pilates I didn't feel that at all,” … |
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Staying healthy, fit in your golden years – abc7.com
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Filed under: Pilates News
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