Some Moves From Exclusive "SLT" Workout Can Also Be Done At Home – NY1
Wednesday, November 9th, 2011 at
5:05 am
![]() NY1 |
Some Moves From Exclusive “SLT” Workout Can Also Be Done At Home
NY1 “'SLT' stands for 'Strengthen, Lengthen, Tone,' and it is a new workout in New York that originated in Los Angeles under a different name and it is a combination of cardio, strength training and the balance work of pilates,” says Freeman. … |
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Some Moves From Exclusive "SLT" Workout Can Also Be Done At Home – NY1
Tagged with: a-different-name • angeles • balance • balance-work • different-name • freeman- • img-alt • lengthen • new-workout • slt • stands-for • strength-training • workout
Filed under: Pilates News
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