Reforming work through pilates – The West Australian
Thursday, August 30th, 2012 at
5:38 am
![]() The West Australian |
Reforming work through pilates
The West Australian Director of PFIWA (Pilates Fitness Institute of WA) Frances Cahill said although Pilates wasn't considered a relaxation form of exercise, it was all about concentrating on yourself and your own body throughout the workout to get the most out of the … |
Excerpt from:
Reforming work through pilates – The West Australian
Tagged with: body-throughout • fitness • fitness-institute • frances • frances-cahill • get-the • pfiwa • throughout-the-workout • work-through
Filed under: Pilates News
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