PiYo, the class that combines pilates and yoga – Scotsman

PiYo, the class that combines pilates and yoga
Scotsman
Can't choose between yoga or pilates? Then try PiYo. It sounds like a Korean hip-hop star, but is a new class that fuses elements of yoga and pilates, speeds them up and chucks in a bit of interval training. It's the creation of the people behind …