Los Angeles Times

Pilates may be as good as regular exercise for low back pain
Los Angeles Times
Pilates was found to be as effective for easing lower back pain as a general exercise program, a study found. Low back pain affects millions of people, and in the Centers for Disease Control and Prevention's “Health, United States 2006” report,
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Pilates may be as good as regular exercise for low back pain – Los Angeles Times

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