Pilates has all-round benefits – Fairfield Advance
Friday, February 24th, 2012 at
1:10 pm
 Fairfield Advance |
Pilates has all-round benefits
Fairfield Advance Recently I tried a Pilates Reformer class at PE Dept gym in Potts Point and it was a great workout. The reformer is a machine using resistance exercises to achieve greater posture and a return to the spine's natural curve,- which greatly benefits … |
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Pilates has all-round benefits – Fairfield Advance
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