Pilates Exercise of the Week: Swan Dive – About.com: Health
Wednesday, May 4th, 2011 at
1:13 pm
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Pilates Exercise of the Week: Swan Dive
About.com: Health Swan dive is also an advanced Pilates exercise that requires a tremendous amount of strength, flexibility and control. No part of your body escapes this exercise. Which means that if you do it right, no part of your body doesn't benefit. … |
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Pilates Exercise of the Week: Swan Dive – About.com: Health
Tagged with: and-control- • body • exercise • health • img-alt • tremendous-amount • week • your-body
Filed under: Pilates News
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