Pilates course starting in March at Hambledon Health – Blackmore Vale Magazine
Friday, February 26th, 2016 at
2:46 pm
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Pilates course starting in March at Hambledon Health
Blackmore Vale Magazine Pilates is a very gentle, low impact form of exercise suitable for all ages and can be used to improve posture and mobility, by increasing flexibility in the spine. It also helps to retrain and release tight muscles and tendons, which reduces … |
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Pilates course starting in March at Hambledon Health – Blackmore Vale Magazine
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Filed under: Pilates News
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