New Pilates studio sees fitness as core mission – Frederick News Post
Monday, January 8th, 2018 at
3:03 am
Frederick News Post |
New Pilates studio sees fitness as core mission
Frederick News Post So your quads are overcompensating for everything. So what we do in Pilates is we're working on your core, your abdominal muscles, your back, as well as your glutes and your hamstrings, to kind of counteract what we do on a daily basis, just in our … |
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New Pilates studio sees fitness as core mission – Frederick News Post
Tagged with: a-daily-basis • abdominal • back • core-mission • frederick-news • studio-sees • your-abdominal • your-quads
Filed under: Pilates News
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