New Exercise Video Combines Cardio Kickboxing And Pilates Mat from … – PR Web (press release)

New Exercise Video Combines Cardio Kickboxing And Pilates Mat from …
PR Web (press release)
Once the warm up is complete, the instructor will lead you through standing Pilates exercises that is designed to tone and sculpt the core, which is the abs, back and buttocks. The exercise video then intervals the Cardio Kickboxing with the Pilates …

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