New Braves player Matt Adams discovers the power of Pilates – Atlanta Journal Constitution

New Braves player Matt Adams discovers the power of Pilates
Atlanta Journal Constitution
“I knew that as long as I was doing everything I was supposed to be doing in the Pilates studio and the weight room then I wouldn't lose the strength,” the 28-year-old Adams said. “The big thing for me is that I'm able to activate my core, my lower …