Move Slowly and More Mindfully: Pilates Help People of All Ages – Idaho Senior Independent

Move Slowly and More Mindfully: Pilates Help People of All Ages
Idaho Senior Independent
By CARRIE SCOZZARO. Pilates instructor Perrey Sobba figures at least half the members of her Kalispell-based Space Pilates are over 50, including Mike Fanning, who at age 82 does an impressive “plank.” Looking like the upward part of a pushup, the …