Lorenzo Alexander and Kedric Golston are certified pilates instructors – Washington Post (blog)

Lorenzo Alexander and Kedric Golston are certified pilates instructors
Washington Post (blog)
The Redskins teammates, who own The Studio – Mind.Body.Soul in Ashburn, became certified in TRX pilates during the offseason. “I started doing pilates, probably about five years ago because it works on your core strength and flexibility,” Golston …