Introduction to Pilates – The Gazette: Eastern Iowa Breaking News and Headlines (blog)

Introduction to Pilates
The Gazette: Eastern Iowa Breaking News and Headlines (blog)
Bridget Casey, an instructor at Real Pilates in New York City, does a side plank as she demonstrates Pilates exercises on March 2. (Brian Harkin/Chicago Tribune) By William Hageman/Chicago Tribune CHICAGO — With some fitness regimens, that first trip …

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