How Pilates improves balance and flexibility – Royal Gazette
Wednesday, March 29th, 2017 at
11:03 am
Royal Gazette |
How Pilates improves balance and flexibility
Royal Gazette The 66-year-old's dream is to one day walk the Railway Trail from Hamilton Parish to Sandys. Seven years ago that would have been impossible for her. “Back then, I was living in London and struggled to lift my legs high enough to get on a double decker … |
Here is the original post:
How Pilates improves balance and flexibility – Royal Gazette
Tagged with: and-flexibility • and-more • and-struggled • double-decker • gazette • hamilton-parish • have-been • impossible-for • legs • legs-high • railway-trail • sandys-seven
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply