Health and wellbeing: 5 reasons to take up Pilates – the Irish News
Thursday, September 1st, 2016 at
12:34 am
the Irish News |
Health and wellbeing: 5 reasons to take up Pilates
the Irish News “Pilates in its gentlest form is very much a mind/body discipline. It calms you both inside and out, connecting you to your deeper core muscles,” notes personal trainer and Pilates instructor, Mary Huckle (www.breakthroughfitness.co.uk). Many ancient … |
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Health and wellbeing: 5 reasons to take up Pilates – the Irish News
Tagged with: and-wellbeing • connecting-you • huckle • irish • irish-news • table-border • very-much • your-deeper
Filed under: Pilates News
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