Getting Fit: Pilates 101, Building A Solid Core – KTEN

Getting Fit: Pilates 101, Building A Solid Core
KTEN
One of the best ways to do that is with pilates. On Good Morning Texoma, pilates instructor Carla McDaniel showed Lisanne a move to work just about every muscle in your body. And talked about how pilates came about in the first place, with a little war …