Foam rollers rock and roll away those kinks – Globe and Mail
Monday, January 31st, 2011 at
4:23 pm
 Globe and Mail |
Foam rollers rock and roll away those kinks
Globe and Mail Indeed, rollers can be an excellent complement to Pilates. Try a traditional bridge with the roller under the sacrum, or attempt a plank with the roller … |
The rest is here:
Foam rollers rock and roll away those kinks – Globe and Mail
Tagged with: and-roll • bridge-with • excellent-complement • rollers-rock • table-border • under-the • under-the-sacrum • with-the-roller
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply