Flex your options when choosing an exercise regimen – Chicago Sun-Times
Tuesday, June 21st, 2011 at
8:34 pm
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Flex your options when choosing an exercise regimen
Chicago Sun-Times Experts say basic exercises, such as sit-ups and stretching, are beneficial, as are Pilates, Zumba, aerobics and yoga. | File Photo There's no getting around it. Exercise is an important component of any healthy … |
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Flex your options when choosing an exercise regimen – Chicago Sun-Times
Tagged with: aerobics-and • exercise-regimen • getting-around • img-alt • important-component • photo • sit-ups-and • such-as-sit • table-border
Filed under: Pilates News
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