Fitness tips: what you need to know about perimenopause  The Guardian

Perimenopause is the phase before menopause, when you have a menstrual cycle but experience the symptoms of hormonal decline. During this time, women …

Go here to see the original:
Fitness tips: what you need to know about perimenopause – The Guardian

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!