Debra Ollivier: Pilates: Sex And Health Benefits For Midlife

Here's a bold statement: If everyone Post 50 and postpartum did pilates, we'd all be stronger, be leaner, be more agile, breathe better, stand better, be more focused and — who knew? — have better sex.

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Debra Ollivier: Pilates: Sex And Health Benefits For Midlife

Tagged with: a-bold-statement • and-postpartum • better • bold-statement • breathe-better • did-pilates • have-better • more-agile • more-focused • stand-better

Filed under: Pilates News

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