Daily Life Benefits of Pilates
About.com: Health
How's that for a Pilates ad? It could work. Joseph Pilates was very clear in his writings that he intended his system of exercise to help people live the fullest lives they could — enjoying flexibility, strength, and graceful movement throughout life,

Read the original post:
Daily Life Benefits of Pilates – About.com: Health

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!