Colleene Knorek-Swolsky Opines on How Pilates Improves Muscular Strength – EIN News (press release)
Friday, September 20th, 2013 at
7:52 am
|
Colleene Knorek-Swolsky Opines on How Pilates Improves Muscular Strength
EIN News (press release) According to the article, “Pilates is a total body conditioning type of exercise that helps improve muscular strength, muscular endurance and flexibility. Pilates exercises are based on the following principles: Breathing, pelvic placement, rib cage … |
Read the original:
Colleene Knorek-Swolsky Opines on How Pilates Improves Muscular Strength – EIN News (press release)
Tagged with: a-total-body • based-on-the • breathing • following • helps-improve • img-alt • improves-muscular • opines-on-how • rib-cage • strength • the-article
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply