Can Exercise Help Arthritis? – LifeGoesStrong
Thursday, October 6th, 2011 at
11:28 pm
 LifeGoesStrong |
Can Exercise Help Arthritis?
LifeGoesStrong Activities like yoga, Pilates or tai chi help your range of motion, flexibility and muscle strength. These are especially useful in the morning when you are feeling those creaks. Swimming is also an excellent exercise for people with arthritis. … |
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Can Exercise Help Arthritis? – LifeGoesStrong
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Filed under: Pilates News
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