Boca Raton woman releases first ballet-Pilates combo workout DVD – Sun-Sentinel

Boca Raton woman releases first ballet-Pilates combo workout DVD
Sun-Sentinel
The program combines Pilates and ballet, and it doesn't seem that difficult — until you try it. “It looks so simple, doing things like just extending your leg out,” says Rogers, 30. “But when you start doing it, you don't need a lot of big movements …
Healthy and Fit: Xtend Barre SLCIn Utah This Week

all 2 news articles »