Move over, pole-dancing, kettlebells and Zumba. Drumstick-smashing is the latest rage to hit the Hollywood exercise circuit, offering a workout similar to Pilates or boot camp, but without the serenity of a yoga studio or the bark of a drill instructor.

See the rest here:
As beat goes on, drumstick-smashing class offers vigorous workout

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!