Anti-gravity yoga provides high-flying workout – abc7.com
Saturday, December 24th, 2011 at
1:23 am
 abc7.com |
Anti-gravity yoga provides high-flying workout
abc7.com Anti-gravity yoga combines Vinyasa yoga, aerial dance, Pilates and calisthenics. By distributing your weight equally on a hammock, you work to give your back a break. On an average day, our spines shrink between a quarter and three-quarters of an inch. … AntiGravity Yoga |
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Anti-gravity yoga provides high-flying workout – abc7.com
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Filed under: Pilates News
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