A Souped-Up Pilates Workout – New York Times
Thursday, January 31st, 2013 at
9:04 pm
 New York Times |
A Souped-Up Pilates Workout
New York Times I'VE always liked the theory of Pilates. The reformer machine at the core of the workout is supposed to make for a long, lean body and help flatten the abs more effectively than stomach-toning activities like crunches and situps. In reality, however … |
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A Souped-Up Pilates Workout – New York Times
Tagged with: abs-more • core • flatten-the • lean-body • liked-the-theory • machine-at-the • make-for • the-theory • workout
Filed under: Pilates News
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