9 workouts that don’t burn as many calories as you’d think – INSIDER

9 workouts that don't burn as many calories as you'd think
INSIDER
But as important as Pilates is for injury prevention and recovery, it doesn't burn a lot of calories. To kick it up a notch, consider trying Cardio Pilates. “Cardio Pilates is traditional Pilates exercises infused with cardio bursts,” says Okafor. “An …