7 Tips to Get More Out of Your Personal Training Session – FitSugar.com
Friday, October 5th, 2012 at
12:08 pm
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7 Tips to Get More Out of Your Personal Training Session
FitSugar.com Communicate goals: When fitness director Susi May used to teach personal Pilates sessions, she stressed the importance of goal-setting. Tell your trainer your goals, both long-term and short-term. Let your trainer know what your purpose is for training … |
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7 Tips to Get More Out of Your Personal Training Session – FitSugar.com
Tagged with: and-short-term- • both-long-term • fitness-director • goals • importance • personal-training • session • teach-personal • your-purpose • your-trainer
Filed under: Pilates News
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