Why you should be doing Pilates – MSN NZ News
Monday, April 11th, 2011 at
1:03 am
 MSN NZ News |
Why you should be doing Pilates
MSN NZ News The Pilates program is centred around six core principles: centring, control, flow, breath, precision and concentration. Pilates is a form of exercise that focuses on strengthening body core strength, flexibility and strength. … Tone up at new Pilates class Body N Balance Launches New Atlanta Pilates Website |
See the original post here:
Why you should be doing Pilates – MSN NZ News
Tagged with: and-strength • balance-launches • centred-around • focuses-on-strengthening • img-alt • news-articles • precision-and • six-core • you-should
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply