Irish Independent

VIDEO: Six simple Pilates moves to strengthen and tone your tummy at home
Irish Independent
Now that summer has officially begun, we caught up with Pilates guru Emma Forsyth to find out what moves we should be incorporating into our routine to get those coveted six pack abs. Emma, the proprietor at Pilates Plus Dublin, showed us her five

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VIDEO: Six simple Pilates moves to strengthen and tone your tummy at home – Irish Independent

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