Trendy barre workout combines ballet, Pilates, yoga – Sioux City Journal

Trendy barre workout combines ballet, Pilates, yoga
Sioux City Journal
There is no shortage of ballet, yoga and Pilates studios offering classes in most metropolitan regions. But now, barre studios are appearing, advertising a trendy new type of workout that combines the grace of ballet, the core strength of Pilates and …

and more »