Wall Street Journal

Three Simple Pilates Exercises for Back Pain
Wall Street Journal
From gardening to grocery-shopping, back pain makes everything harder. Kate Lillis, instructor and owner of Colorado Active Pilates in Loveland, Colo., says back pain is most often caused by the overuse of back muscles that are compensating for other

Read the original here:
Three Simple Pilates Exercises for Back Pain – Wall Street Journal

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!