The Jump Rope Warm-Up

Pilates, yoga instructor and skipping enthusiast, Sol Walkling recently took us through some basic skipping tips and facts to kick off this four-part skipping series. And today it's all about the warm-up. Let's go!

Continued here:
The Jump Rope Warm-Up

Tagged with: basic-skipping • four • kick-off • recently-took • skipping-series- • the-warm-up- • through-some • tips-and • walkling

Filed under: Pilates News

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