The Gyrotonic method makes us all feel like dance professionals

Created by a professional dancer, and borrowing from swimming, gymnastics, Pilates and yoga, Gyrotonic delivers a full stretch while toning.

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The Gyrotonic method makes us all feel like dance professionals

Tagged with: a-full-stretch • and-borrowing • and-yoga- • from-swimming • full-stretch • gyrotonic • pilates • while-toning-

Filed under: Pilates News

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