Testing times – The Age
Saturday, April 21st, 2012 at
2:07 pm
![]() The Age |
Testing times
The Age Exercise routine: minimum five sessions a week, including two personal training sessions (1hr each, combination of strength and cardio), one ''maintenance'' gym session, Pilates classes (30mins-1hr) and walking. ONE of the more serious sounding titles … |
Originally posted here:
Testing times – The Age
Tagged with: 1hr-each • gym-session • img-alt • including-two • more • one • serious-sounding • strength-and • the-more
Filed under: Pilates News
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