5 Pilates exercises for a pre-skiing holiday workout
hellomagazine.com
This can put a lot of strain on your energy and muscles, so it's best to get your body prepared so you can make the most of your time on the piste. Pilates expert Emily Wilson shared her top 5 exercises with HELLO! Fashion for the perfect pre-skiing …

New Online Fitness Site Launched; CoreFitnessByJana's Unique 15-20 min Modular …
PR Web (press release)
Choose from Pilates, Body Sculpting, Sport Conditioning for Golf, Tennis, Biking or Skiing or select modules by body parts: Abs, Back, Legs & Hips, Upper Body or Lower Body. You can customize each workout to your time availability and goals!

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