Fitness doesn’t stop at your 50s | News – Hometown News

Thursday, November 7th, 2019 at 6:00 pm  
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Fitness doesn’t stop at your 50s | News  Hometown News

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Fitness doesn’t stop at your 50s | News – Hometown News

What is your fitness age? – The Sun

Sunday, September 19th, 2010 at 11:52 pm  
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The Sun

What is your fitness age?
The Sun
Twenties … take up Pilates and carry it through to your 50s Avoid: Too much alcohol – stay within the recommended limit of 14 units per week and don't …

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What is your fitness age? – The Sun