Affordable Pilates – New Year Promotion The B-Town Blog (blog) About the The B-Town (Burien) Blog | Burien News, Events, Entertainment & More, Updated Daily. forum Do you think the proposed site of the Highline Heritage …

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Affordable Pilates – New Year Promotion – The B-Town Blog (blog)

Did you think that Pilates were for women only? Well, think again. According to a recent article published in the magazine Club Industry, golfers Phil Mickelson and Camilo Villegas say that Pilates helped improve their swing.

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Family Y offers classes with new equipment

Pilates in Burien The B-Town Blog (blog) About the The B-Town (Burien) Blog | Burien News, Events, Entertainment & More, Updated Daily. forum Do you think crime has increased in the Burien area? …

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Pilates in Burien – The B-Town Blog (blog)

Live Well Be Well; Nutrition In Middle Age So you think you are getting old. Or is it that you feel old. At least I hope you are not having the so-called midlife crisis, so much that your friends and family don’t recognise you anymore.

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Soul Food

If you think that getting older is the beginning of the end, think again. Sure, skin loses some elasticity and joints get creaky, and maybe you can’t keep your eyes open past 9:30 p.m

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Geriatrics experts discuss the upside of growing older (Washington Post)