Get Your Sweat on During “Pilates on Crack” at CORE40 | 7×7
7×7
CORE40 serves up an intense full-body workout utilizing the Megaformer and Lagree Method. If you survive the first class, you'll be hooked! “You don't need more time, just more intensity,” Madison Ford, CORE40 Regional Studio manager explains.

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Get Your Sweat on During "Pilates on Crack" at CORE40 | 7×7 – 7×7

Get Your Sweat on During “Pilates on Crack” at CORE40
7×7
CORE40 serves up an intense full-body workout utilizing the Megaformer and Lagree Method. If you survive the first class, you'll be hooked! “You don't need more time, just more intensity,” Madison Ford, CORE40 Regional Studio manager explains.

Read more:
Get Your Sweat on During "Pilates on Crack" at CORE40 – 7×7

”IF YOU ladies leave my island,” screams Gunnery Sergeant Hartman to his fresh recruits in Full Metal Jacket, ”if you survive recruit training, you will be a weapon … But until that day you are pukes. You are the lowest form of life on Earth. You are not even human … beings. You are nothing but unorganised grabastic pieces of amphibian shit.”

More here:
The navy lurk: blonde model gets sailors fighting fit (Brisbane Times)

”IF YOU ladies leave my island,” screams Gunnery Sergeant Hartman to his fresh recruits in Full Metal Jacket, ”if you survive recruit training, you will be a weapon … But until that day you are pukes. You are the lowest form of life on Earth. You are not even human … beings. You are nothing but unorganised grabastic pieces of amphibian shit.”

Read the original post:
The navy lurk: blonde model gets sailors fighting fit (Sydney Morning Herald)