Taking fitness plateaus from failure to feedback
Chicago Tribune
You've been doing Pilates for a couple of months and experiencing the results you want. Then you stop seeing it,” he said. “It may be time to try strength training or swimming.” Roy believes best way to avoid plateaus is to have a long- term, …

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Taking fitness plateaus from failure to feedback
Reuters
You've been doing Pilates for a couple of months and experiencing the results you want. Then you stop seeing it,” he said. “It may be time to try strength training or swimming.” Roy believes best way to avoid plateaus is to have a long- term, …

and more »

Von Teese shares diet tips
Stuff.co.nz
“I do a lot of Pilates and I've trained my body to enjoy things that are healthy. If you stop eating sugar, your body doesn't want sugar anymore. I haven't had a soda in 15 years!” she told the UK edition of OK! magazine. “I drink green smoothies with …

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Dita Von Teese: I have a healthy diet
Belfast Telegraph
“I do a lot of Pilates and I've trained my body to enjoy things that are healthy. If you stop eating sugar, your body doesn't want sugar anymore. I haven't had a soda in 15 years!” she told the UK edition of OK! magazine. “I drink green smoothies with …