Tuesday, May 7th, 2019 at
9:41 am
Parents: Here’s What Workouts To Do With The Little Time You Have  mindbodygreen.com
Working out when you have children can be tricky, and it’s hard to know what you should do with the little time you have. Here’s what the experts say.
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Parents: Here’s What Workouts To Do With The Little Time You Have – mindbodygreen.com
Tuesday, April 30th, 2019 at
2:04 am
Break a sweat with 24 fitness essentials you should always buy at Costco  Well+Good
Whether you’re shopping for Costco exercise equipment or a yoga mat, these are the best fitness finds you can score at a discounted price right now.
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Break a sweat with 24 fitness essentials you should always buy at Costco – Well+Good
Wednesday, March 20th, 2019 at
2:36 am
Wednesday, March 13th, 2019 at
3:53 pm
The 5 most common running mistakes and how to fix them  NBC News
Race season is upon us! Before starting a training plan, read up on the mistakes you should avoid to reduce your risk of injury.
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The 5 most common running mistakes and how to fix them – NBC News
Wednesday, March 13th, 2019 at
3:53 pm
The 5 most common running mistakes and how to fix them  NBC News
Race season is upon us! Before starting a training plan, read up on the mistakes you should avoid to reduce your risk of injury.
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The 5 most common running mistakes and how to fix them – NBC News
Thursday, January 10th, 2019 at
3:48 pm
14 of the best new apps to download now  Business Insider
New apps are popping up every day, but some stand out among the rest. Here are 14 new apps you should have on your phone.
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14 of the best new apps to download now – Business Insider
Tuesday, January 8th, 2019 at
10:30 pm
Thursday, January 3rd, 2019 at
8:03 am
Sonja Herbert Creates Sisterhood of Black Pilates Instructors  Lasentinel
If you can’t find what you’re looking for, you should probably just make it yourself. That is the principle that Sonja Herbert was going by when she was looking for …
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Sonja Herbert Creates Sisterhood of Black Pilates Instructors – Lasentinel
Wednesday, September 19th, 2018 at
7:45 pm
 KELOLAND TV |
How Club Pilates Can Help With Back PainKELOLAND TVSIOUX FALLS, SD -. We've all heard that old fitness motto, “No Pain, No Gain”. Only pain isn't really what you should be looking for in an effective workout. And what if you are already in pain because of a workout you hit too hard? Taking classes or …
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How Club Pilates Can Help With Back Pain – KELOLAND TV
Tuesday, August 15th, 2017 at
6:57 pm